Why Does My Hand Go Numb at Night? Understanding the Signs of Carpal Tunnel Syndrome Recognising the Early Signs There is something deeply unsettling about waking in the small hours with your hand tingling, numb, or feeling as though it no longer quite belongs to you....
Glossary of Joint Care Terminology The A–Z of Joint Care Terminology If you have been searching online for answers, you have probably noticed how clinical joint language can feel. This guide is designed to make terminology clearer, so you feel more confident about...
Treatment of Frozen Shoulder Frozen shoulder – Ultrasound guided Hydro dilatation or Hydro distension injection: If you are suffering from the frozen shoulder, Joint Care Clinics can offer you a special procedure called ‘Hydro dilatation’ also known as ‘Hydro...
Golfer’s Elbow Load Plan: 4-Week Golf Return for Early Season Golfer’s Elbow Load Plan: 4-Week Golf Return for Early Season If the inside of your elbow starts to complain as golf season gets going again, you are not alone. At Joint Care Clinic, this is one of the most...
Cyclist’s Numb Hands: Carpal Tunnel vs Handlebar Palsy and How to Fix It Cyclist’s Numb Hands: Carpal Tunnel vs Handlebar Palsy Spring is when many cyclists start increasing their mileage again. Training rides get longer, weekend routes stretch out, and the sportive...
Base of the Thumb pain – Arthritis Arthritis to the base of the thumb is common with ageing as a result of wear and tear to the joint cartilage between the bones of the base of your thumb. This is also known as the carpometacarpal (CMC) joint. Wear and tear process is...
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